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  Health Tips
(Updated: 7/8/2011)
 

KARAPINCHA" (tej Patti)-----KARAPULAI
 
Take 22 leaves, bruise slightly, and leave to soak, overnight, in a
cup of boiled and cooled water.
Strain, and drink first thing in the morning .

You can drink your tea/coffee 1/2 hour later.
See brief explanation below:

The value of “Karapincha" or the curry leaf is appreciated
by a very few people .. Apart from its general use,
Karapincha protects the liver and the liver cells and is even used
as a medicinal cure of certain liver diseases, the control of high
blood pressure, heart disease , diabetes and high cholesterol
especially. It is an excellent culinary herb for fat reduction.

" Karapincha or curry leaves definitely reduces overweight”
says Dr Vajira P.S. Seneviratne, Medical Officer, Government
 District Ayurveda Hospital, Beliatte ,Sri Lanka.“ The leaves
contain nearly 18 amino acids and volatile oils which
contributes a very specific fragrance .

Its medicinal properties and actions help improve people’s
digestive power and helps avoid constipation and softens
stools. Karapincha also relieves flatulents and heals gastritis”.

Try "karapincha porridge" and "karapincha sambol" twice
or thrice weekly.
-----------------------------------------------------------------------------------
 
CANCER KILLER DISCOVERED 

 
Guyabano, The Soupsop Fruit (Salifa)
The Sour Sop or the fruit from the graviola
tree is a miraculous natural cancer cell killer
10,000 times stronger than Chemo.

Why are we not aware of this?
Its because some big corporation want to
make back their money spent on years of
research by trying to make a synthetic version
of it for sale.

So, since you know it now you can help a friend
in need by letting him know or just drink some
sour sop juice yourself as prevention from time to time.
The taste is not bad after all. It’s completely natural and
definitely has no side effects.
If you have the space, plant one in your garden.
The other parts of the tree are also useful.

The next time you have a fruit juice, ask for a sour sop.

How many people died in vain while this billion-dollar drug maker concealed
the secret of the miraculous Graviola tree?

This tree is low and is called graviola in Brazil , guanabana in Spanish and
 has the uninspiring name "soursop" in English.
The fruit is very large and the subacid sweet white pulp is eaten out of hand or,
 more commonly, used to make fruit drinks, sherbets and such.

The principal interest in this plant is because of its strong anti-cancer effects.
Although it is effective for a number of medical conditions, it is its anti tumor
effect that is of most interest.
This plant is a proven cancer remedy for cancers of all types.

Besides being a cancer remedy, graviola is a broad spectrum antimicrobial
agent for both bacterial and fungal infections,
is effective against internal parasites and worms, lowers high blood pressure
and is used for depression, stress and nervous disorders.

 

If there ever was a single example that makes it
dramatically clear why the existence of Health Sciences
Institute is so vital to Americans like you, it's the incredible
story behind the Graviola tree.

The truth is stunningly simple:
Deep within the Amazon
Rainforest grows a tree that could literally revolutionize
what you, your doctor, and the rest of the world thinks
about cancer treatment and chances of survival.
The future has never looked more promising.

Research shows that with extracts from this miraculous
tree it now may be possible to:
* Attack cancer safely and effectively with an all-natural
therapy that does not cause extreme nausea, weight loss
and hair loss
* Protect your immune system and avoid deadly infections
* Feel stronger and healthier throughout the course of the
   treatment
* Boost your energy and improve your outlook on life

The source of this information is just as stunning: It comes
from one of America 's largest drug manufacturers, the
fruit of over 20 laboratory tests conducted since the 1970's!
What those tests revealed was nothing short of mind
numbing...
Extracts from the tree were shown to:

* Effectively target and kill malignant cells in 12 types of
cancer, including colon,
breast, prostate, lung and pancreatic cancer..
* The tree compounds proved to be up to 10,000 times
stronger in slowing the growth of cancer cells than
 Adriamycin,
a commonly used chemotherapeutic drug!
* What's more, unlike chemotherapy, the compound
extracted from the Graviola tree selectively hunts
down and kills only cancer cells.
It does not harm healthy cells!
The amazing anti-cancer properties of the Graviola tree
have been extensively researched--
so why haven't you heard anything about it?
If Graviola extract is as half as promising as it appears to
 be--
why doesn't every single oncologist at every major hospital
insist on using it on all his or her patients?

The spine-chilling answer illustrates just how easily our
health--
and for many, our very lives(!)--are controlled by money
and power.

Graviola--the plant that worked too well

One of America 's biggest billion-dollar drug makers began
 a search for a cancer cure and their research centered on
Graviola, a legendary healing tree from the Amazon
Rainforest.

Variou s parts of the Graviola tree--including the bark,
leaves, roots, fruit and fruit-seeds- -have been used for
centuries by medicine men and native Indians in South
America to treat heart disease, asthma, liver problems and
 arthritis.
Going on very little documented scientific evidence, the
company poured money and resources into testing the tree's anti-cancerous properties-- and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo.

But that's where the Graviola story nearly ended.

The company had one huge problem with the Graviola tree
--it's completely natural, and so, under federal law, not
 patentable. There's no way to make serious profits from it.

It turns out the drug company invested nearly seven
 years trying to synthesize two of the Graviola tree's
 most powerful anti-cancer ingredients.
If they could isolate and produce man-made clones
of what makes the Graviola so potent,
they'd be able to patent it and make their money
back.
Alas, they hit a brick wall. The original simply
could not be replicated.
There was no way the company could protect its profits--or even make back the millions it poured into research.

As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt.
Even worse, the company shelved the entire project and
chose not to publish the findings of its research!

Luckily, however, there was one scientist from the
Graviola research team whose conscience wouldn't let
him see such atrocity committed.
Risking his career, he contacted a company that's
dedicated to harvesting medical plants from the Amazon
Rainforest and blew the whistle.

Miracle unleashed
When researchers at the Health Sciences Institute were
alerted to the news of Graviola, they began tracking the
research done on the cancer-killing tree.
Evidence of the astounding effectiveness of Graviola--
and its shocking cover-up--came in fast and furious....

....The National Cancer Institute performed the first
scientific research in 1976.
The results showed that Graviola's "leaves and stems
were found effective in attacking and destroying
malignant cells." Inexplicably, the results were
published in an internal report and never released to
the public...

...Since 1976, Graviola has proven to be an immensely
potent cancer killer in 20 independent laboratory tests,
yet no double-blind clinical trials--
the typical benchmark mainstream doctors and journals
use to judge a
treatment's value- -were ever initiated..

 

A study published in the Journal of Natural Products,
following a recent study conducted at Catholic University of South Korea
stated that one chemical in Graviola was found to
selectively kill colon cancer cells at "10,000 times the potency of
(the commonly used chemotherapy drug) Adriamycin.. ."

....The most significant part of the Catholic University of
South Korea report is that
Graviola was shown to selectively target the cancer cells,
 leaving healthy cells untouched.
Unlike chemotherapy, which indiscriminately targets all
actively reproducing cells (such as stomach and hair cells),
causing the often devastating side effects of nausea and hair loss in cancer patients.

...A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers...
Seven years of silence broken--it's finally here!

A limited supply of Graviola extract, grown and harvested by indigenous people in Brazil , is finally available in America .

The full Graviola Story--including where you can get it and how to use it--is included in Beyond Chemotherapy:
New Cancer Killers, Safe as Mother's Milk,
a Health Sciences Institute FREE special bonus report on natural substances
that will effectively revolutionize the fight against cancer..

 

From breakthrough cancer and heart research and revolutionary Amazon Rainforest
herbology to world-leading anti-aging research and nutritional medicine,
every monthly Health Sciences Institute Member's Alert puts in your hands today cures the rest of America --including your own doctor(!)--is likely to find out only ten years from now.
---------------------------------------------------

 

The 13 Most Powerful Super Foods

Why Are They So Super?
Ask five nutritionists to rate the 13 most powerful foods and you'll get five different lists, but many of the selections will overlap. Why? Because every food provides something different: Some are a rich source of protein or fiber but void of many vitamins and minerals, while others contain disease-fighting phytonutrients, vitamins and minerals, but no protein. The trick, claim experts, is to get a variety of the best foods. The following 13 power foods are a good place to start.

Avocados

Sure they're high in fat, but avocados contain healthful monounsaturated fat, which has been linked to a reduced risk of cancer, heart disease, and diabetes. "Avocados aid in blood and tissue regeneration, stabilize blood sugar, and are excellent for heart disorders," says Ed Bauman, Ph.D., director of Bauman College . They're loaded with fiber (11 to 17 grams per fruit) and are a good source of lutein, an antioxidant linked to eye and skin health.       Apples

"An apple a day really does keep the doctor away," says
Jonny Bowden, Ph.D., C.N.S., author of The 150
Healthiest Foods on Earth. Apples are loaded with the
powerful antioxidants quercetin and catechin, which
protect cells from damage - that means a reduced risk of
cancer and cardiovascular disease, especially if you eat
the skin. Research shows that the apple peel contains five times more polyphenols than the flesh. Apples and their skins pack a lot of fiber too (about twice that of other common fruits, including peaches, grapes, and grapefruit), which may help fight the battle of the bulge.

Blueberries
Antiaging superstars, blueberries are loaded with antioxidants, especially anthocyanins, which have been shown to improve vision and brain function. Studies show that eating blueberries slows impairments in motor coordination and memory that accompany aging. These little berries also reduce inflammation, which is inextricably linked with virtually every chronic disease from Alzheimer's and Parkinson's, to diabetes and heart disease. Other studies show that blueberries have much greater anticancer activity than other fruits.

Cabbage
In the vegetable world, the Brassica genus reigns supreme, and the cabbage is the most impressive of the lot. Brassica vegetables (including broccoli, bok choy) contain compounds called indoles, which have been shown to reduce the risk of cancer dramatically. "Eating cabbage more than once a week cut men's colon cancer odds by 66 percent," says Bauman. "Cabbage also stimulates the immune system, kills bacteria and viruses, and is a good blood purifier." If you go for the red variety, you'll also get a healthy dose of anthocyanins (the same pigment molecules that make blueberries blue), another powerful antioxidant with an anticancer punch.

Fish and Fish Oil

Eating fish helps cut the risk of heart disease, cancer,
Alzheimer's, stroke, diabetes, and arthritis. The fatty
varieties may also help alleviate depression. The
American Heart Association recommends that adults eat
 at least two fish meals per week, especially wild salmon,
 herring, and sardines, because those varieties provide
he most heart-healthy omega 3s. Avoid mercury-containing
 varieties like shark, swordfish, king mackerel, tilefish, and
albacore tuna, says Roberta Anding, M.S., R.D., national spokesperson for the American Dietetic Association. (Chunk light tuna is okay.)

Garlic

Research shows that garlic lowers total cholesterol and
triglyceride (blood fat) levels, helping prevent clogged
arteries. "Two to three cloves a day cut the odds of
subsequent heart attacks in half for heart disease patients,"
 says Bauman. "Garlic also tops the National Cancer
Institute's list of potential cancer-preventive foods." Whole
 baked garlic helps detoxify the body of heavy metals like
mercury (from fish) and cadmium. Garlic also acts as an antibacterial and antiviral, boosting resistance to stress-
induced colds and infections. Can't stand garlic breath?
Chew on a sprig of parsley.

Mushrooms
Used for centuries in Eastern medicine, mushrooms have
powerful effects on the immune system - especially the
 maitake, shiitake, and reishi varieties. "Mushrooms such
as maitake help prevent and treat cancer, viral diseases,
high cholesterol, and high blood pressure," says Bauman.
 In fact, mushrooms are used as an adjunctive cancer
treatment throughout Asia because of their ability to
counteract the toxic effects of chemotherapy and radiation
 while simultaneously shrinking tumors. What's more,
Japanese researchers have found that regularly eating
shiitake mushrooms lowers blood cholesterol levels up to
45 percent.

Almonds
Almonds are loaded with fiber and monounsaturated fat,
both of which have been shown to lower cholesterol.
According to the Food and Drug Administration, eating 1.5
ounces of most nuts, including almonds, as part of a diet
low  in saturated fat and cholesterol may reduce the risk of
heart disease. And even though almonds are relatively high
in fat and calories, studies show that eating almonds can
actually help with weight loss (their protein, fiber, and monounsaturated fats provide the feeling of fullness,
preventing overeating).

Eggs
The best protein source on the planet, eggs consistently
 outrank milk, beef, whey, and soy in the quality of protein
they provide. In addition to containing all nine essential
amino acids, eggs are loaded with nutrients. "And for God's sake, eat the yolks," says Bowden. People avoid the yolks because they fear cholesterol, but egg yolks contain choline, which helps
protect heart and brain function and prevents cholesterol
and fat from accumulating in the liver.

Flaxseeds
Loaded with alpha-linolenic acid, an essential fatty acid
that helps reduce inflammation, flaxseed has been used for
centuries for medicinal and health reasons. Gandhi himself proclaimed, "Wherever flaxseed becomes a regular food
item among the people, there will be better health."
Bauman adds, "The seed itself has terrific nutritional value,
 very usable protein, tremendous fatty acids, and minerals
like magnesium, potassium, and zinc." Additionally, they're
 a great source of fiber.

Pomegranates
Pomegranates have up to three times the antioxidants of red wine and green
tea - and the juice has been shown to reduce artery-clogging plaque, which in
turn prevents heart disease and stroke. Research shows that long-term
consumption of pomegranate juice may also help slow aging and protect
against cancer.

Red Wine
A small amount of any kind of alcohol each day does your
heart good by increasing HDL cholesterol and reducing the
 risk of blood clots. "Red wine also contains powerful
antioxidants, reservatrol and saponins, which may provide
additional cardiovascular benefits," says Anding. Resist a
refill, however: More than one drink daily has been linked
to high blood pressure.

Dark Chocolate
When it comes to chocolate, bitter is better - at least in terms of health. The
benefits of chocolate come from flavonols and antioxidants (the same disease-
fighting chemicals found in cranberries, apples, strawberries, and red wine). The caveat: Only real cacao contains flavonols, so look for chocolate that boasts a high
percentage of cacao (60 percent or more). Dark chocolate also has fewer
calories than other varieties, and when eaten in moderation, it lowers
unhealthy LDL cholesterol and prevents plaque from building up in your
arteries.
 

 
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